How would you like to have your first visit?
First visit of 45 min, from €65. With a health insurance discount, from €55.
Have an insurer or want a bundle? See ratesWould you rather we helped you?
We can guide you Monday to Friday, 9:00 to 20:00.
Times and appointment confirmation are handled by Doctoralia.
When change doesn’t depend on food alone
Sometimes what you need is not another nutrition plan, but that shift that lets you move forward. Sessions with a clinical psychologist who specialises in eating behaviour can break down barriers, improve your relationship with food and help you establish habits with less frustration and fewer setbacks.
The most common questions, explained by our dietitians. In the consultation we apply them to your case.
If you are looking for nutrition psychology, at Alimmenta a health psychologist and the team’s dietitian-nutritionists work together to help you with your relationship with food. We work on emotional hunger, eating because of anxiety, binge eating, guilt after eating or diets you start and stop. At your pace, without prohibitions or judgement, in Barcelona and online.
We listen to your history with food, diets and your body, without judging you.
We help you distinguish physical hunger from emotional hunger and recognise when you are full.
We give your meals structure, with schedules and filling dishes, without lists of foods you cannot eat.
We work on guilt and the ‘all or nothing’ thinking that turns one biscuit into the whole packet.
We support you in the moments you find hardest, such as stress, eating out in the evening or weekends.
Psychology and nutrition share your case in clinical meetings so you do not receive different messages.
We don’t put you on a diet or ask you to count calories.
If you want to lose weight, we don’t recommend weighing yourself more than once a week. Measuring your hip and waist circumference, or using a belt you normally wear as a reference, is more useful.
We don’t prescribe or change medication. If you take any medication, your doctor or psychiatrist manages it.
We don’t promise that you will lose weight or stop binge eating within a specific timeframe.
This consultation does not replace treatment for an eating disorder. If we see signs of an eating disorder, we speak to you with care and address it in our specialised consultation, with psychology and nutrition working together, from adolescence to adulthood. We are not an emergency service. If you are thinking of harming yourself, call 024 or 112 today.
You eat when you feel anxious, sad or bored, and then feel guilty.
You have been on many diets: you lose weight, regain it, and each time it is harder to trust yourself around food.
You have episodes when you eat a lot in a short time and feel you lose control, even if it does not happen every day.
You think about food for much of the day, count, compensate or avoid eating out because you are afraid of “breaking” something.
You want to lose weight or change habits, but you already know that another plan is not the answer.
Your doctor or psychologist has recommended also working on your relationship with food through nutrition.
We talk about your history with food, what a normal day is like and the moments when you eat without hunger. The scales do not take centre stage. We agree with you where to start.
Depending on what you need, you work with the psychologist, the dietitian-nutritionist or both at once, in coordination. We agree the frequency of sessions with you from the start.
In each session we add a tool, such as recognising hunger and fullness, giving meals structure, managing difficult moments or letting go of guilt. These are small changes designed so you can sustain them.
We review how things are going and adjust. If what you are experiencing needs treatment for an eating disorder or an assessment by your doctor, we tell you clearly and support you in taking that step.
The same person sees you from your first visit to discharge.
Technical Director
All specialties
Col. CAT000921
«Look after your body: you only have one, and it has to last you a lifetime. It is in your hands.»
I am Juana Mª González, Technical Director at Alimmenta and a dietitian-nutritionist. I have spent 20 years working in nutrition. Before that, I devoted my career to the food industry, where I held production management and quality management…
Clinical psychologist
Psychology and psychonutrition
Col. 19.461
«Looking after your mental health is essential to your wellbeing»
I’m María José Moreno, a clinical psychologist specialising in eating disorders. I graduated in psychology from the University of Granada, the city where I was born and lived for many years. I now live and work in Barcelona,…
dietitian-nutritionist
All specialties
Col. CAT000257
«Don’t start a diet that will end one day; start a lifestyle that lasts a lifetime»
I’m Cristina Lafuente, a dietitian-nutritionist at Alimmenta, where I combine personalised care in consultations with leading projects for businesses. I graduated in Human Nutrition and Dietetics from the University of Barcelona. I hold a Master’s in Clinical Nutrition…
Dietitian-nutritionist
All specialties
Col. CAT000523
«Improving people’s lives and health through food»
I have a Diploma in Human Nutrition and Dietetics from Ramon Llull University. I have continued my education over the years, completing a master’s degree in clinical nutrition at the University of the Balearic Islands, a postgraduate course…
Dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT003075
«Eating well and training well are built the same way: with consistency, at your own pace.»
I am Diana Álvarez, a dietitian-nutritionist at Alimmenta clinic. I hold a degree in Human Nutrition and Dietetics from Ramon Llull University (Blanquerna) and I am a member of the Catalan Association of Dietitians-Nutritionists. In consultation I can…
Dietitian-nutritionist
All specialties
Col. CAT001488
«I believe there is no single way of eating that is right for everyone: each person, situation and need is different. Understanding each patient as an individual and adapting their eating accordingly is essential for successful care»
My name is Aina Huguet Triay. I have a degree in Human Nutrition and Dietetics from Rovira i Virgili University, as well as a master’s degree in Food Safety from the University of Barcelona. Over my 10 years…
dietitian-nutritionist
All specialties
Col. CAT001702
«Learning how to eat well brings us health and peace of mind.»
I am Sandra López Pascual, a dietitian-nutritionist at Alimmenta clinic. I graduated in Human Nutrition and Dietetics from the University of Barcelona, hold a Master's degree in Sports Nutrition, and am currently studying Psychology at the Open University…
dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002535
«It is not about eating less, but about eating better.»
I am Anna López, a dietitian-nutritionist who graduated from the University of Barcelona and a member of the College of Dietitians-Nutritionists of Catalonia. I am currently studying for a Master's in Clinical Nutrition and Endocrinology at the Institute…
Behind every visit, the whole team
Cases are discussed in clinical sessions with the other dietitians, psychology and endocrinology. If your case needs it, coordination happens within the clinic.
Meet the whole team →You think about hurting yourself or not wanting to go on
Go to A&E todayNICE NG69, 2017
You faint, feel dizzy when standing up, notice a very slow pulse, or have a cold feeling that does not go away
Go to A&E todayMEED CR233, Royal College of Psychiatrists, 2022
After eating, you vomit, take laxatives or diuretics, or compensate with exercise
Speak to your specialistNICE NG69, 2017
Food and weight take up most of your day, or determine your mood
Speak to your specialistNICE NG69, 2017
You have removed so many “unhealthy” foods that you now hardly eat anything
Speak to your specialistNICE NG69, 2017
Nutrition psychology works on your relationship with food when it takes away from your wellbeing: emotional hunger, occasional binge eating, guilt or diets you repeat again and again. An eating disorder needs team treatment with psychology, medicine and nutrition. If your situation is the latter, we will tell you and guide you.
That is not the goal of this consultation. When your relationship with food settles, weight sometimes changes, but we cannot promise it.
Not always. Some people start only with psychology, others only with nutrition and others with both at the same time. We assess this with you at the first appointment.
Nutrition visits do not replace your doctor’s care. If you are under treatment, we work alongside them.
Ronda President Tarradellas, 103
Monday 09:00–20:00 · Tuesday 09:00–20:00
Plaça de l’Àngel, 6, 1.º B
Monday 09:00–20:00 · Tuesday 09:00–20:00
Edifici Palestra, Carrer de Rosselló i Pòrcel
Monday 09:00–20:00 · Tuesday 09:00–20:00
Passatge del Baró de Coubertin, 1
Monday 09:00–20:00 · Tuesday 09:00–20:00
Carrer Colom s/n, Parc Vallès Shopping Centre
Monday 09:00–20:00 · Tuesday 09:00–20:00
Vía Augusta, 29, 6.º
Monday 09:00–20:00 · Tuesday 09:00–20:00
Av. d'Icària, 167, Sant Martí
Monday 09:00–20:00 · Tuesday 09:00–20:00
Mornings and afternoons, Monday to Friday
At your first appointment we talk about your history with food and the moments you find hardest, without the scales taking centre stage, and agree on the first step. If you do not know whether you need nutrition psychology or another type of care, call or write to us before booking.
First appointment: 45 min
