Nutrition guides
Digestive problems
Eat without fearing how it will sit with you. What to eat, what to avoid and when to see a doctor, explained by our registered dietitians.
19 guides· 2 weekly menus
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Dietitian for bloating and gas in Barcelona and online
A guide points the way; your own case we look at in the clinic, with your symptoms and your tests.
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All guides in this area
Gluten-free diet: coeliac disease, gluten sensitivity and what to eatEgg allergy: what to avoid, where it can be hidden and how to replace itLactose intolerance: which foods contain it and how much you can tolerateFructose intolerance: which foods contain it and how much you can tolerateTree nut allergy: what to avoid, what you can eat and how to read labelsFood allergies and intolerances: what they are and how they differWeekly gluten-free menu: seven days, breakfast and shopping listSorbitol: what it is, which foods contain it, and why it can cause symptomsFructose-free weekly menu: seven days and a shopping listCoeliac disease: symptoms, diagnosis and what to do after diagnosisEgg-free and tree-nut-free weekly menuFood intolerance tests: what value do they haveGluten-free bread: how to choose it and what to check on the labelHistamine intolerance and DAO deficiency: what to eatSIBO with constipation or diarrhoea: what changes when eatingSIBO: symptoms, diagnosis and what to eat in the meantime