How would you like to have your first visit?
First visit of 45 min, from €65. With a health insurance discount, from €55.
Have an insurer or want a bundle? See ratesWould you rather we helped you?
We can guide you Monday to Friday, 9:00 to 20:00.
Times and appointment confirmation are handled by Doctoralia.
A balanced vegetarian, vegan or flexitarian diet that fits your lifestyle
For the sake of sustainability, health, animal welfare, or all of them together, more and more people are choosing vegetarian, vegan or flexitarian diets. Today there are plenty of options to help you follow this way of eating in a balanced, varied way, and enjoy it. At Alimmenta we have spent years helping our patients adapt it in a personalised and safe way, reviewing blood test results and supplementing when necessary, in coordination with your doctor if you prefer.
The most common questions, explained by our dietitians. In the consultation we apply them to your case.
We support you with vegetarian, vegan or flexitarian eating. In consultations, we review your usual meals and your blood tests if you have them. We shape your plan around the foods you already eat and the changes you want to make, in Barcelona or online.
We review how you eat and your blood tests if you have them. We start with your usual meals and the changes you want to make.
If you eat vegetarian or vegan food, we review your plan and any supplements you take.
If you want to eat less meat, we help you plan flexitarian meals that fit your routine.
For plant-based eating during pregnancy and breastfeeding, see the vegetarian dietitian during pregnancy page.
We will not try to persuade you to stop being vegetarian, or to become one.
We do not consider a vegan diet adequate without B12 supplementation.
We do not request or interpret blood tests: your doctor requests them and we work with the result.
We do not recommend supplements as a substitute for a well-planned diet.
We do not use veganism as an excuse for hidden restriction: if your relationship with food is the problem, we say so and refer you on.
We do not promise that a plant-based diet cures or prevents disease.
You eat vegetarian food and want to review how you plan your meals.
You eat vegan food and want to review your plan and any supplements you take.
You want to eat less meat and make flexitarian eating fit your usual meals.
You are changing how you eat or have questions about your blood tests to discuss in a consultation.
Reception gathers what type of diet you follow —vegetarian, vegan or flexitarian—, for how long and what concerns you, then assigns you to a registered dietitian on the team. If you have recent blood tests, we ask for them from the outset.
We go over your blood tests, your current supplements and a typical day of meals. There are almost always two or three things that are easy to fix —protein distribution, how you take iron, the B12 dose— and another that needs more work. You leave knowing what they are.
You receive guidance based on your meals, alternatives by food group and a shopping list that works in an ordinary supermarket. No expensive specialist-shop products as the foundation.
We review it with the next blood test your doctor requests. We adjust what is needed and, if something does not improve with diet and supplementation, we refer you back to them with what we have found.
The same person sees you from your first visit to discharge.
Technical Director
All specialties
Col. CAT000921
«Look after your body: you only have one, and it has to last you a lifetime. It is in your hands.»
I am Juana Mª González, Technical Director at Alimmenta and a dietitian-nutritionist. I have spent 20 years working in nutrition. Before that, I devoted my career to the food industry, where I held production management and quality management…
dietitian-nutritionist
All specialties
Col. CAT000257
«Don’t start a diet that will end one day; start a lifestyle that lasts a lifetime»
I’m Cristina Lafuente, a dietitian-nutritionist at Alimmenta, where I combine personalised care in consultations with leading projects for businesses. I graduated in Human Nutrition and Dietetics from the University of Barcelona. I hold a Master’s in Clinical Nutrition…
Dietitian-nutritionist
All specialties
Col. CAT000523
«Improving people’s lives and health through food»
I have a Diploma in Human Nutrition and Dietetics from Ramon Llull University. I have continued my education over the years, completing a master’s degree in clinical nutrition at the University of the Balearic Islands, a postgraduate course…
Dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT003075
«Eating well and training well are built the same way: with consistency, at your own pace.»
I am Diana Álvarez, a dietitian-nutritionist at Alimmenta clinic. I hold a degree in Human Nutrition and Dietetics from Ramon Llull University (Blanquerna) and I am a member of the Catalan Association of Dietitians-Nutritionists. In consultation I can…
Dietitian-nutritionist
All specialties
Col. CAT001488
«I believe there is no single way of eating that is right for everyone: each person, situation and need is different. Understanding each patient as an individual and adapting their eating accordingly is essential for successful care»
My name is Aina Huguet Triay. I have a degree in Human Nutrition and Dietetics from Rovira i Virgili University, as well as a master’s degree in Food Safety from the University of Barcelona. Over my 10 years…
dietitian-nutritionist
All specialties
Col. CAT001702
«Learning how to eat well brings us health and peace of mind.»
I am Sandra López Pascual, a dietitian-nutritionist at Alimmenta clinic. I graduated in Human Nutrition and Dietetics from the University of Barcelona, hold a Master's degree in Sports Nutrition, and am currently studying Psychology at the Open University…
dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002535
«It is not about eating less, but about eating better.»
I am Anna López, a dietitian-nutritionist who graduated from the University of Barcelona and a member of the College of Dietitians-Nutritionists of Catalonia. I am currently studying for a Master's in Clinical Nutrition and Endocrinology at the Institute…
Pharmacist and dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002803
«Nutrition that fits your life is the kind that truly takes care of you»
I am Eva Domínguez, a pharmacist and dietitian-nutritionist at Alimmenta clinic. I hold degrees in Pharmacy and Human Nutrition and Dietetics from the University of Barcelona, and I am a member of the Col·legi de Dietistes-Nutricionistes de Catalunya.…
dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002833
I am Anna Armengol, a dietitian-nutritionist at Alimmenta clinic. I graduated in Human Nutrition and Dietetics from the University of Barcelona and am a member of the Catalan Association of Dietitians-Nutritionists. I am currently furthering my training with…
Behind every visit, the whole team
Cases are discussed in clinical sessions with the other dietitians, psychology and endocrinology. If your case needs it, coordination happens within the clinic.
Meet the whole team →Main guide
You have given up meat, or are about to, and everyone asks where you get your protein. Sometimes…
5.0 out of 5 · 28 reviews on Google
He tingut la sort de posar-me en mans de l’Aina, la nutricionista del meu gimnàs, i estic molt contenta amb el resultat! Des del primer moment, va mostrar una gran professionalitat, empatia i un coneixement profund de la nutrició, també
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en dietes vegetarianes, el que jo necessitava. Em va preparar una dieta totalment personalitzada, adaptada als meus objectius de definició, preferències i ritme de vida. Gràcies a la seva guia he aconseguit millorar la meva composició corporal. La dieta no és gens avorrida: és variada, equilibrada i, sobretot, realista. L’Aina també fa un seguiment molt proper, sempre disposada a resoldre dubtes i fer ajustos si cal. Recomano 100% la seva …
Raquel
He estado varios meses con Aina, y gracias a ella he conseguido ser mucho más consciente de lo que como. Estoy bajando de peso (que es mi objetivo principal) gracias a sus pautas, que son geniales, ya que son super
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flexibles y con ideas/recetas muy muy ricas. En mi caso, sigo una dieta pescetariana. Muy buena profesional, además de super simpática y agradable. 10/10 😊😊
Irene
Quiero hablar sobre mi experiencia en Alimmenta, de Sant Cugat del Vallès, la nutricionista que me visita se llama Berta i es una excelente profesional, eficiente y meticulosa en su trabajo, además de amable. Hace quinze meses que soy ovolactovegetariana,
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había subido de peso y me encontraba perdida sin saber que comer. Acudí a Berta y enseguida empatice con ella, sus amplios conocimientos en nutrición y la facilidad para seguir sus pautas alimentarias me han ayudado mucho, he bajado de peso, ha subido mi masa muscular y sobretodo, me siento a gusto con lo que como, son alimentos que me gustan y me ayudan a sentirme mejor. Pienso que puede …
Cristina
Tingling or reduced sensation in hands and feet, loss of balance, or new memory problems
See your GPBSH, cobalamin and folate disorders guideline, Devalia et al., 2014
Marked fatigue, pallor, breathlessness when climbing stairs or a smooth, sore tongue
See your GPBSH, 2014
More than six months without any animal-derived food and without taking a B12 supplement
See your GPAcademy of Nutrition and Dietetics, vegetarian dietary patterns position paper, 2025
Pregnancy, breastfeeding or a baby on a vegan diet without supervision
See your GPAcademy of Nutrition and Dietetics, 2025
In a child or adolescent: weight or height gain has stopped
See your GPNICE NG75, 2017
Yes. You do not have to stop eating animal products altogether. If you want to eat flexitarian food, we can review what you eat now and the changes you want to make.
We review your usual meals, your blood tests if you have them, and any supplements you take. Then we prepare a plan that fits your situation.
A vegan diet requires vitamin B12 supplementation. It is also recommended for most vegetarian diets. Other supplements depend on what you eat and your blood tests; we review this in consultation.
Our guide to vegetarian and vegan diets covers general information. In consultations, we focus on your food and your own questions.
For support with plant-based eating during pregnancy or breastfeeding, see the vegetarian dietitian during pregnancy page. It covers that stage separately.
Yes. Your first appointment can be by video call or in person in Barcelona. We review how you eat and prepare your plan.
Nutrition visits do not replace your doctor’s care. If you are under treatment, we work alongside them.
Ronda President Tarradellas, 103
Monday 09:00–20:00 · Tuesday 09:00–20:00
Plaça de l’Àngel, 6, 1.º B
Monday 09:00–20:00 · Tuesday 09:00–20:00
Edifici Palestra, Carrer de Rosselló i Pòrcel
Monday 09:00–20:00 · Tuesday 09:00–20:00
Passatge del Baró de Coubertin, 1
Monday 09:00–20:00 · Tuesday 09:00–20:00
Carrer Colom s/n, Parc Vallès Shopping Centre
Monday 09:00–20:00 · Tuesday 09:00–20:00
Vía Augusta, 29, 6.º
Monday 09:00–20:00 · Tuesday 09:00–20:00
Av. d'Icària, 167, Sant Martí
Monday 09:00–20:00 · Tuesday 09:00–20:00
Mornings and afternoons, Monday to Friday
Tell us how you eat now and what concerns you. We will tell you whether this consultation can help you now, with whom and in which format —in person or online—, and you can decide without pressure.
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First appointment: 45 min
