How would you like to have your first visit?
First visit of 45 min, from €65. With a health insurance discount, from €55.
Have an insurer or want a bundle? See ratesWould you rather we helped you?
We can guide you Monday to Friday, 9:00 to 20:00.
Times and appointment confirmation are handled by Doctoralia.
Eating well during pregnancy, with nausea, cravings, worry about risky foods or gestational diabetes, in Barcelona and online.
The most common questions, explained by our dietitians. In the consultation we apply them to your case.
We help you eat with peace of mind during pregnancy. We review what suits you in each trimester, which foods are best avoided and how to organise meals if you have nausea, heartburn or gestational diabetes. We work alongside your obstetrician or midwife, without changing their advice. In Barcelona and online.
We review how you eat in each trimester and prepare easy options for days with nausea, heartburn or tiredness.
We clarify which foods are best avoided and how to prepare the rest safely.
If you have gestational diabetes, we organise how meals are spread using the data from your obstetric team.
We follow you through your pregnancy and coordinate with your obstetrician or midwife if you authorise it.
We do not diagnose gestational diabetes or other complications: the diagnosis is made by your obstetric team.
We do not change your medication or your supplements. Your obstetrician or midwife prescribes them.
We do not set weight loss goals during pregnancy.
We do not ask for perfection in the weeks when you can only tolerate what you can tolerate.
You are pregnant or trying to conceive and want to know what to eat, without endless lists of bans.
You have nausea, heartburn or food aversions and find it hard to keep meals down comfortably.
You have been diagnosed with gestational diabetes and don't know how to spread carbohydrates through the day.
You worry about fish, coffee or foods with a risk of listeria and want to know what you can eat.
We listen to how your pregnancy is going, from your week and blood tests to your symptoms and how you eat on a normal day. We answer your questions about risky foods. The first guidance comes out of it. The plan is not handed over at this visit.
At the second visit you receive your written plan, with alternatives for days with nausea or little appetite. If you have gestational diabetes, we organise how meals are spread using the data from your obstetric team.
Every few weeks we review how meals are sitting with you, your energy and what changes with each trimester. We adjust the plan to what you notice and to what your medical team advises.
The same person sees you from your first visit to discharge.
Technical Director
All specialties
Col. CAT000921
«Look after your body: you only have one, and it has to last you a lifetime. It is in your hands.»
I am Juana Mª González, Technical Director at Alimmenta and a dietitian-nutritionist. I have spent 20 years working in nutrition. Before that, I devoted my career to the food industry, where I held production management and quality management…
dietitian-nutritionist
All specialties
Col. CAT000257
«Don’t start a diet that will end one day; start a lifestyle that lasts a lifetime»
I’m Cristina Lafuente, a dietitian-nutritionist at Alimmenta, where I combine personalised care in consultations with leading projects for businesses. I graduated in Human Nutrition and Dietetics from the University of Barcelona. I hold a Master’s in Clinical Nutrition…
Dietitian-nutritionist
All specialties
Col. CAT000523
«Improving people’s lives and health through food»
I have a Diploma in Human Nutrition and Dietetics from Ramon Llull University. I have continued my education over the years, completing a master’s degree in clinical nutrition at the University of the Balearic Islands, a postgraduate course…
Dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT003075
«Eating well and training well are built the same way: with consistency, at your own pace.»
I am Diana Álvarez, a dietitian-nutritionist at Alimmenta clinic. I hold a degree in Human Nutrition and Dietetics from Ramon Llull University (Blanquerna) and I am a member of the Catalan Association of Dietitians-Nutritionists. In consultation I can…
Endocrinologist
Col. 080846289
«I believe health education is an essential tool for improving my patients’ health, especially in the area of nutrition»
I hold a degree in Medicine and Surgery from Miguel Hernández University of Elche. After completing the MIR, I secured a residency position in Endocrinology and Nutrition at Hospital del Mar in Barcelona, where I learned to treat…
Dietitian-nutritionist
All specialties
Col. CAT001488
«I believe there is no single way of eating that is right for everyone: each person, situation and need is different. Understanding each patient as an individual and adapting their eating accordingly is essential for successful care»
My name is Aina Huguet Triay. I have a degree in Human Nutrition and Dietetics from Rovira i Virgili University, as well as a master’s degree in Food Safety from the University of Barcelona. Over my 10 years…
dietitian-nutritionist
All specialties
Col. CAT001702
«Learning how to eat well brings us health and peace of mind.»
I am Sandra López Pascual, a dietitian-nutritionist at Alimmenta clinic. I graduated in Human Nutrition and Dietetics from the University of Barcelona, hold a Master's degree in Sports Nutrition, and am currently studying Psychology at the Open University…
dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002535
«It is not about eating less, but about eating better.»
I am Anna López, a dietitian-nutritionist who graduated from the University of Barcelona and a member of the College of Dietitians-Nutritionists of Catalonia. I am currently studying for a Master's in Clinical Nutrition and Endocrinology at the Institute…
Pharmacist and dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002803
«Nutrition that fits your life is the kind that truly takes care of you»
I am Eva Domínguez, a pharmacist and dietitian-nutritionist at Alimmenta clinic. I hold degrees in Pharmacy and Human Nutrition and Dietetics from the University of Barcelona, and I am a member of the Col·legi de Dietistes-Nutricionistes de Catalunya.…
dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002833
I am Anna Armengol, a dietitian-nutritionist at Alimmenta clinic. I graduated in Human Nutrition and Dietetics from the University of Barcelona and am a member of the Catalan Association of Dietitians-Nutritionists. I am currently furthering my training with…
Behind every visit, the whole team
Cases are discussed in clinical sessions with the other dietitians, psychology and endocrinology. If your case needs it, coordination happens within the clinic.
Meet the whole team →5.0 out of 5 · 20 reviews on Google
María José es una excelente profesional. No es fácil encontrar a alguien con su dedicación, empatía y cariño. Me he sentido muy acompañada durante todo mi proceso con ella, y solo tengo palabras de agradecimiento por lo mucho que me ha ayudado. Gracias por todo María José
Cristina
La meva experiència és molt bona. Vaig començar perquè no em sentia a gust amb el meu cos a causa d'una menopausa precoç. Des del principi la Clara em va acompanyar i va dissenyar una pauta alimentària específica per a
Read moreRead less
mi. Els resultats han estat espectaculars, em sento molt millor, menjo de manera més conscient i sempre amb la sensació que no faig una "dieta" sinó que "menjo millor". Sempre has de posar de la teva part, es clar, però que t'acompanyi una professional com la Clara que és propera, que no jutge, que escolta, que s'adapta, etc. és molt important. Gràcies!
Emma
Llevo 8 meses con Anna y no puedo estar más contenta. He perdido 10 kg, pero para mí lo más importante es todo lo que he aprendido por el camino. Empecé con ella sin querer hacer “dietas”, sino con el
Read moreRead less
objetivo de aprender a comer de forma saludable, y ha conseguido que este proceso no se me haga nada duro. Anna es muy cercana, empática y en ningún momento te juzga, algo que para mí marca totalmente la diferencia. Te acompaña, te escucha y se adapta a ti, haciendo que el cambio sea real y sostenible. Además, estoy en un momento vital en el que quiero quedarme embarazada y tengo …
Estefanía
You have heavy vaginal bleeding or severe abdominal pain.
Go to A&E todayNICE NG201, 2021
You have a severe headache that won't go away, blurred vision, flashing lights or sudden swelling of the face and hands.
Go to A&E todayNICE NG133, 2019
You notice the baby moving much less than usual or have stopped feeling movements.
Go to A&E todayRCOG, Green-top guideline 57, 2011
You vomit several times a day, cannot keep down fluids or food, or are losing weight and feel very weak.
See your GPRCOG, Green-top guideline 69, 2016
You have a fever or chills, especially if you have eaten a risky food.
See your GPNICE NG201, 2021
You have gestational diabetes and notice great thirst, pass a lot of urine or your blood glucose readings fall outside what you were told.
Speak to your specialistNICE NG3, 2015, updated 2020
It depends on the individual, but there is a well-known group of foods, such as raw or undercooked foods, some cheeses, cured meats and fish higher in mercury. At the first visit we go through which ones affect you, based on what you eat, and how to prepare them safely, so you don’t have to cut out foods out of fear.
We try small meals, textures and times that sit better with you, and we look at what you manage when you don’t feel like anything. If you cannot keep down fluids or food, tell your obstetrician or midwife as soon as possible so they can assess it.
We do not prescribe supplements or doses. Your obstetrician or midwife will tell you which ones you need, and we review what your diet already provides. Your obstetric team monitors your weight. We do not set weight loss goals for you.
You can see the price of the first visit in the booking panel, before requesting an appointment. It lasts 45 minutes and, if you continue with us, there is a bundle of visits. If your insurer has an agreement with Alimmenta, see the insurance section.
Nutrition visits do not replace your doctor’s care. If you are under treatment, we work alongside them.
Ronda President Tarradellas, 103
Monday 09:00–20:00 · Tuesday 09:00–20:00
Plaça de l’Àngel, 6, 1.º B
Monday 09:00–20:00 · Tuesday 09:00–20:00
Edifici Palestra, Carrer de Rosselló i Pòrcel
Monday 09:00–20:00 · Tuesday 09:00–20:00
Passatge del Baró de Coubertin, 1
Monday 09:00–20:00 · Tuesday 09:00–20:00
Carrer Colom s/n, Parc Vallès Shopping Centre
Monday 09:00–20:00 · Tuesday 09:00–20:00
Vía Augusta, 29, 6.º
Monday 09:00–20:00 · Tuesday 09:00–20:00
Av. d'Icària, 167, Sant Martí
Monday 09:00–20:00 · Tuesday 09:00–20:00
Mornings and afternoons, Monday to Friday
At the first visit we talk about your week of pregnancy, how meals are sitting with you and what worries you. Within a week you have your plan in writing. If you are already breastfeeding, we have a dedicated breastfeeding and postnatal page.
First appointment: 45 min
