How would you like to have your first visit?
First visit of 45 min, from €60. With a health insurance discount, from €50.
Would you rather we helped you?
We can guide you Monday to Friday, 9:00 to 20:00.
Times and appointment confirmation are handled by Doctoralia.
Improving your symptoms starts with understanding your digestion
Bloating, wind, reflux, constipation, diarrhoea, or diagnoses such as SIBO, irritable bowel syndrome or intolerances are becoming more and more common. A personalised way of eating can make a real before-and-after difference to your symptoms and your quality of life. We look at your case in depth to help you get your digestive wellbeing back.
The most common questions, explained by our dietitians. In the consultation we apply them to your case.
A digestive nutrition appointment helps turn your doctor’s diagnosis into an eating plan you can live with: what to change, in what order and for how long. We work from your test results and medical reports. If you have irritable bowel syndrome and a low FODMAP diet is appropriate for you, we follow it in phases and set a date to reintroduce foods. In Barcelona and online.
We start with your diagnosis and test results, such as an endoscopy, breath test or blood tests.
We look for what causes discomfort, distinguishing the food itself from meal timing, portion size and cooking method.
For irritable bowel syndrome, we use the low FODMAP diet when it is appropriate. From day one, we set an end date for the 2 to 6 week elimination phase and guide you through reintroduction. We bring foods back as soon as possible so your diet and gut microbiota do not suffer from unnecessary restriction. We coordinate your eating plan with the treatment prescribed by your doctor, including antibiotics.
We also work on factors around the symptoms, such as meal patterns, chewing, stress and sleep.
We do not diagnose SIBO, coeliac disease, intolerances or any digestive condition. Your doctor does that using validated tests.
We do not use IgG tests, bioresonance, hair analysis or kinesiology to diagnose intolerances. Nor do we use stool microbiota analysis, serum DAO tests or sorbitol tests for diagnosis. Genetics alone cannot diagnose coeliac disease.
We do not prescribe antibiotics, antimicrobials, prokinetics or any other medication.
We do not use the low FODMAP diet as a lifelong plan. We do not remove gluten before coeliac testing, because doing so can invalidate the results. We do not promise that symptoms will disappear.
You have been diagnosed with gastritis, reflux, a hiatal hernia or oesophagitis and are unsure what to eat or how to plan your evening meals.
You have irritable bowel syndrome and want to follow the low FODMAP diet properly, with a professional to help you reintroduce foods.
You have SIBO confirmed by a breath test and are receiving treatment or have just finished it.
You have a confirmed intolerance, such as lactose or fructose intolerance, and your food choices are becoming increasingly limited.
You have Crohn's disease or ulcerative colitis and want to adapt what you eat during a flare and when your condition is stable.
You have had bloating, gas or irregular bowel habits for months and have already seen a gastroenterologist.
We review your medical reports, medication and what you eat in a day, including meal times, portions and symptoms. You leave with initial recommendations and a diary to record what you eat during the week and how you feel afterwards.
Seven days later, at your second appointment, you receive your written eating plan. If an elimination phase is needed, it has an end date and a reintroduction plan from the outset.
We look at your diary, what has improved and what has not, and adjust portions, meal times and cooking methods. At each appointment, we bring back foods you can now tolerate, one at a time and with care.
When your symptoms are under control and you are eating a varied diet, we move to appointments every three months. If something does not add up, we refer you back to your gastroenterologist with a report of what we have observed.
The same person sees you from your first visit to discharge.
Technical Director
All specialties
Col. CAT000921
«Look after your body: you only have one, and it has to last you a lifetime. It is in your hands.»
I am Juana Mª González, Technical Director at Alimmenta and a dietitian-nutritionist. I have spent 20 years working in nutrition. Before that, I devoted my career to the food industry, where I held production management and quality management…
dietitian-nutritionist
All specialties
Col. CAT000257
«Don’t start a diet that will end one day; start a lifestyle that lasts a lifetime»
I’m Cristina Lafuente, a dietitian-nutritionist at Alimmenta, where I combine personalised care in consultations with leading projects for businesses. I graduated in Human Nutrition and Dietetics from the University of Barcelona. I hold a Master’s in Clinical Nutrition…
Dietitian-nutritionist
All specialties
Col. CAT000523
«Improving people’s lives and health through food»
I have a Diploma in Human Nutrition and Dietetics from Ramon Llull University. I have continued my education over the years, completing a master’s degree in clinical nutrition at the University of the Balearic Islands, a postgraduate course…
Dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002245
«Healthy eating goes far beyond counting calories: it is about wellbeing, self-awareness and balance.»
I am Berta Rodríguez, a dietitian-nutritionist with a degree from the University of Barcelona. I hold a master’s degree in Nutrition in Physical Activity and Sport from the University of Barcelona and specialise in eating disorders through the…
Dietitian-nutritionist
All specialties
Col. CAT001488
«I believe there is no single way of eating that is right for everyone: each person, situation and need is different. Understanding each patient as an individual and adapting their eating accordingly is essential for successful care»
My name is Aina Huguet Triay. I have a degree in Human Nutrition and Dietetics from Rovira i Virgili University, as well as a master’s degree in Food Safety from the University of Barcelona. Over my 10 years…
dietitian-nutritionist
All specialties
Col. CAT001702
«Learning how to eat well brings us health and peace of mind.»
I am Sandra López Pascual, a dietitian-nutritionist at Alimmenta clinic. I graduated in Human Nutrition and Dietetics from the University of Barcelona, hold a Master's degree in Sports Nutrition, and am currently studying Psychology at the Open University…
dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002535
«It is not about eating less, but about eating better.»
I am Anna López, a dietitian-nutritionist who graduated from the University of Barcelona and a member of the College of Dietitians-Nutritionists of Catalonia. I am currently studying for a Master's in Clinical Nutrition and Endocrinology at the Institute…
dietitian-nutritionist
Weight management, women’s health, sport, vegetarian diets and 60+
Col. CAT002833
I am Anna Armengol, a dietitian-nutritionist at Alimmenta clinic. I graduated in Human Nutrition and Dietetics from the University of Barcelona and am a member of the Catalan Association of Dietitians-Nutritionists. I am currently furthering my training with…
Behind every visit, the whole team
Cases are discussed in clinical sessions with the other dietitians, psychology and endocrinology. If your case needs it, coordination happens within the clinic.
Meet the whole team →Main guide
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Perhaps you have stopped eating pulses, fruit or vegetables because you fear ending up with gas. Before extending…
When your stomach or bowel acts up, every meal feels like a gamble and the week fills with…
You have had colic, had your gallbladder removed, or been admitted to hospital with pancreatitis, and you do…
5.0 out of 5 · 56 reviews on Google
Yo llegué con un problema digestivo, reflujos constantes que me causaron heridas en la tráquea, y 100'5 kg de peso. Ahora se que me alimentaba fatal, tenía muchísima ansiedad con la comida,.sobretodo por las noches. Y no dormía nada. Empecé
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con Anna hace casi cuatro meses. Me explicó como debía comer, que cantidades. Me hizo una dieta especial para mí, en la que cada dos semanas probamos dos clases de alimentos más. Desde el primer día no volví a tener ansiedad por la comida, no paso hambre y he aprendido muchísimo de cómo cuidarme con la alimentación y ejercicio. Hoy he ido a la visita y estoy súper contenta pues …
Yolanda
Recomiendo a ánimo a todos el mundo que este pasando un sibo y se lo pueda permitir,acudir con ana , es muy maja y te ayudará en el proceso y te hablará de otras personas que pasan por lo mismo
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y como an sido sus experiencias ya que cada caso según tus síntomas se llevan de una o otra manera y experiencias de otras pueden ayudarnos ,Al principio me decepcionó un poco porque iba con la idea de que me darían un registro de dieta completamente personalizado ya hecho, pero no es así. Al final, eres tú quien tiene que organizar el menú semanal. Aun así, sí te dan: recomendaciones …
Silvia
La meva experiència ha estat molt positiva. Portava aproximadament de 7-8 mesos sense trobar-me bé, amb males digestions i problemes de diversa intensitat, i la Berta ho va saber detectar i conduir. En destaco l'atenció continuada i personal, així com
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les propostes de plats i menús que m'anava fent. Al final vaig acabar demanant consell per a l'alimentació esportiva ja que, al recuperar-me, vaig tornar a tenir vida activa. Moltes gràcies per tot
Eugeni
You vomit blood or your vomit is dark like coffee grounds
Go to A&E todayNICE NG12, 2015, updated 2026
Your stools are black and tarry or contain blood
Go to A&E todayNICE NG12, 2015, updated 2026
You have severe abdominal pain, a hard abdomen, vomiting and cannot pass gas or stool
Go to A&E todayECCO, 2022
You have difficulty swallowing, pain when swallowing or feel that food gets stuck
See your GPNICE NG12, 2015, updated 2026
You are losing weight without trying, along with stomach pain or repeated vomiting
See your GPACG, gastro-oesophageal reflux guideline, Katz et al., 2022
You are over 60 and have had looser or more frequent stools than usual for more than six weeks
See your GPNICE CG61, 2008, updated 2017
It helps us work most effectively, but it is not always essential. If your symptoms have not yet been investigated, the first appointment can help you make sense of what is happening and identify which doctor to see. We do not diagnose your condition. If you have burning or a heavy feeling after eating, our gastritis diet guide can help in the meantime.
Only if you have a diagnosis that calls for it. If you are being tested for coeliac disease, do not cut out gluten yet. Removing it before blood tests and a biopsy can make the results appear normal even if you have coeliac disease, leaving you without a diagnosis. Speak to your doctor before changing your gluten intake.
For irritable bowel syndrome, it is a temporary tool with three phases. The elimination phase lasts 2 to 6 weeks, with an end date set from day one. Guided reintroduction comes next, followed by a personalised eating plan that usually lets you eat more foods than you might expect. Staying in the elimination phase for months limits the variety of your diet and can affect your gut microbiota. If you have SIBO, see our SIBO dietitian service.
It depends on the condition and its cause, so we cannot give you a date. Some symptoms improve within days when meal times and portions change; other conditions take weeks and several adjustments. From your first appointment, you will know what we are trying and how we will check whether it is helping.
The first appointment costs €70 and lasts 45 minutes, in person or by video call. If you decide to continue, the 5-appointment package we recommend costs €320 (the 10-appointment package costs €560). Your insurer may have an agreement with us, in which case the price is lower; check our insurance section to see if this applies to you.
Yes. Video appointments work well for digestive nutrition because we review medical reports, food records and symptoms together. Send us your reports before the appointment; you will see the same professional at the same price as an in-person appointment.
Nutrition visits do not replace your doctor’s care. If you are under treatment, we work alongside them.
Ronda President Tarradellas, 103
Monday 09:00–20:00 · Tuesday 09:00–20:00
Plaça de l’Àngel, 6, 1.º B
Monday 09:00–20:00 · Tuesday 09:00–20:00
Edifici Palestra, Carrer de Rosselló i Pòrcel
Monday 09:00–20:00 · Tuesday 09:00–20:00
Passatge del Baró de Coubertin, 1
Monday 09:00–20:00 · Tuesday 09:00–20:00
Carrer Colom s/n, Parc Vallès Shopping Centre
Monday 09:00–20:00 · Tuesday 09:00–20:00
Vía Augusta, 29, 6.º
Monday 09:00–20:00 · Tuesday 09:00–20:00
Av. d'Icària, 167, Sant Martí
Monday 09:00–20:00 · Tuesday 09:00–20:00
Mornings and afternoons, Monday to Friday
Your menu for the FODMAP elimination phase
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Data controller: Alimmenta Tu Vida, S.L. Purpose: to send you the guide and, only if you tick the second box, tips by email on the topic. You can withdraw your consent and exercise your rights at [email protected]. Legal basis, recipients and retention periods are in our privacy policy.
With your diagnosis and test results in front of us, we go through what you eat on a typical day. You leave with initial recommendations and a symptom diary to keep that week. At your second appointment, you receive your eating plan.
First appointment: 45 min
