Changes that help
Habits that help
- Tell someone you trust how you are feeling about food during treatment.
- Accept a referral to psychology if it is suggested, as it is part of care in these circumstances.
- Attend your planned reviews, even if everything is going well
This question is coming up more and more in consultations, sometimes before the first dose: could a medicine that reduces appetite make your relationship with food more difficult?
This matters whether you have never had an eating disorder or had one years ago and considered it resolved. In either case, the approach at the outset affects the follow-up.
Why screen before starting treatment?
An international expert consensus published in World Psychiatry recommends asking everyone about a current or past eating disorder before prescribing a GLP-1 medicine [1]. It suggests using a brief questionnaire of three to five questions in any consultation where the medicine is prescribed, including primary care [1].
These questions are a way to start a conversation. If any concerns emerge, they can lead to a fuller assessment with mental health services, and the findings may affect whether treatment is recommended or how often reviews take place. It is therefore helpful to answer them calmly and honestly, even if the eating disorder was a long time ago.
If you are prescribed the medicine without being asked about this, you can raise it yourself. You only need to say whether you have had difficulties with food and when. At the first appointment, you do not need to share more detail than you are comfortable with.
Why might things be different with a history of an eating disorder?
The medicine reduces appetite and the desire to eat. For someone who has experienced an eating disorder involving restriction, this effect may reinforce familiar patterns. This applies to semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro), as all three brands affect appetite in a similar way.
An analysis of 25 trials found that these medicines moderately reduced binge eating and the feeling of being out of control around food [2]. At the same time, they increased cognitive restraint, meaning deliberate control over how much and what a person eats [2]. The trials had limitations, and better studies are needed [2].
This kind of control may help someone eat less. For someone who has experienced anorexia or bulimia, it is precisely what needs monitoring. For this reason, the consensus generally recommends not using these medicines when an eating disorder is active, particularly anorexia, atypical anorexia or bulimia involving substantial restriction [1]. If you have a past history, it advises caution even if you feel you have recovered [1].
What we see in consultations
We ask everyone starting a GLP-1 medicine about their eating history, including those who do not mention one. It can be difficult to talk about. People may worry that a treatment that is finally helping with their weight will be stopped, or feel embarrassed about discussing something they thought was behind them.
We also see people who are already taking the medicine and notice that they are controlling food more rigidly than before. It is helpful to mention this early, without waiting for it to get worse. The sooner it is discussed, the easier it is to adjust the support.
Another common situation is someone with no history of an eating disorder who starts to feel guilty about eating, even when they are eating reasonable amounts. In these cases, we explain that having less appetite while taking the medicine is expected, and that eating what your body needs remains part of treatment, without turning every meal into a test.
What does ‘monitor closely’ mean if you have recovered?
A past eating disorder that has resolved does not mean there is no risk. The consensus recommends closer monitoring, without ruling out treatment automatically [1]. In practice, this means more frequent reviews at first and direct questions about your relationship with food, as well as your weight.
Starting a GLP-1 medicine when you have a past history is a shared decision. You, the person prescribing the medicine and, if possible, the person who treated your eating disorder make the decision together. If you would like support with your relationship with food while you decide, you can do this through our psychonutrition service.
How nutritional care changes if you have a past history
If you have a history of an eating disorder, we will agree a regular and adequate eating plan with you and the specialist team, tailored to your needs and without rigid calorie targets or lists of forbidden foods.

Your weight is checked in appointments when appropriate, and we also talk about your energy, strength, sleep and how you feel when eating. If you are receiving psychological care, nutritional support is coordinated with it and follows its pace.
If signs of an eating disorder emerge
If signs of an eating disorder emerge, we offer you a specialist assessment without waiting for your next review, and coordinate nutritional care with psychology and the person prescribing your treatment.
We explain how this fits into the wider support in our guide to GLP-1 medicines.
Can a GLP-1 medicine help with binge-eating disorder?
At present, no GLP-1 medicine is approved to treat binge-eating disorder. An analysis of 25 trials found fewer binge-eating episodes with these medicines, particularly in studies involving people with a diagnosis, although the trials were of limited quality [2]. A small trial of liraglutide found no difference from placebo in binge-eating episodes, although weight loss was greater [3].
The consensus calls for more trials before recommending this approach and, where an eating disorder has been diagnosed, for psychotherapy alongside the medicine [1]. If you experience binge eating, psychological treatment remains the main approach; your doctor decides whether to use medicine.
Can a GLP-1 medicine cause an eating disorder?
How often this happens is not known. Experts consider it possible and recommend monitoring for it, particularly in people who have had an eating disorder before [1]. Most people starting treatment have no such history, and screening helps identify those in a different situation.
In a survey of adults in the United States with an eating disorder, one in three had used a GLP-1 medicine at some point [4]. One in ten had misused one [4]. These figures apply to that specific population and cannot be applied to people starting treatment with no previous history.
Screening helps ensure that someone also pays attention to your relationship with food while you are having treatment.
If you have a history of an eating disorder, mention it before starting, even if you feel you have recovered. If you are already taking the medicine and food is taking up more space in your thoughts than before, tell your clinician at your next appointment or sooner.
If you are finding it difficult to eat without guilt or without feeling in control, the first step is to seek support from a psychologist with relevant expertise. You can ask your GP for a referral or start with our psychonutrition service.
The conditions of use for Ozempic (semaglutide) are set out in its official summary of product characteristics [5]. Wegovy, tirzepatide and liraglutide each have their own.
The nutritional part of the GLP-1 programme is coordinated with mental health support when needed, from the initial screening through follow-up. Find out more about nutritional support with GLP-1 medicines.
Your first step this week
Notice your relationship with food
This week, note whether you are controlling or avoiding meals more rigidly than before you started, so you can discuss it at your next appointment.

Your first 16 weeks on a GLP-1
- What to eat at each dose increase
- 7-day menu with five small meals
- How to protect your muscle and what to do about side effects
Where should we send it?
Free PDF, in your inbox in a moment.
Data controller: Alimmenta Tu Vida, S.L. Purpose: to send you the guide and, only if you tick the second box, tips by email on the topic. You can withdraw your consent and exercise your rights at [email protected]. Legal basis, recipients and retention periods are in our privacy policy.
When to see a doctor
When to seek medical care
With a GLP-1 medicine, we support your nutrition during and after treatment: helping you eat enough protein, preserve muscle and do strength training. When the time comes to stop taking it, we help you maintain habits that support your weight. We do not prescribe the medicine, adjust the dose or replace the person who prescribes it. If the medicine is causing problems, speak to your doctor.
An eating disorder is not a diet problem, and it cannot be fixed with a diet: in fact, dieting often makes it worse. Here, nutritional care supports treatment led by a psychologist specialising in eating disorders, and often also involves psychiatry and medical care. The first priority is not what you eat: it is that someone is keeping an eye on you.
Seek a medical appointment without waiting if you notice any of these signs:
- Severe, persistent pain in the upper abdomen that spreads to your back, with vomiting (Ozempic product information —semaglutide—, AEMPS, CIMA)
- If you are thinking about harming yourself or taking your own life, seek immediate help at an emergency department or call 112. (NICE NG69, 2017)
- If you faint, have a very slow pulse or are short of breath, seek urgent medical attention. Also seek advice if you feel dizzy when standing up. (MEED CR233, Royal College of Psychiatrists, 2022)
- You have lost weight very quickly, or have eaten almost nothing for several days (MEED CR233, 2022)
- If you make yourself vomit or use laxatives or diuretics to compensate for what you have eaten, ask for a medical and psychological assessment, even if this only happens occasionally. (NICE NG69, 2017)
- Your periods have stopped, your hair is falling out, you feel cold all the time or you bruise easily (MEED CR233, 2022)
What to do. If you have pain spreading to your back with vomiting, go to an emergency department today or call 112: it may be pancreatitis (inflammation of the pancreas). If you are thinking about harming yourself: call 024 or 112 today. Fainting, a slow pulse or rapid weight loss: emergency care today; with an eating disorder, physical risk is not visible from the outside and cannot be predicted by weight. To start treatment: contact an eating disorders unit or a psychologist specialising in eating disorders through your GP.
You do not need to be very underweight, meet any criteria or feel that it is “serious enough”. If food is taking over your life, that is reason enough to ask for help.
Alimmenta's GLP-1 programme
Make sure what you lose is fat, and that it lasts when you stop
We support you from the first dose until a year after you stop: protein, digestive symptoms, strength, body composition and an exit plan.
- Assessmentbefore you start
- Dose escalationweeks 0-16
- Active weight lossmonths 4-12
- Plateau and maintenancefrom month 12
- Landingup to a year after stopping
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First visit · 45 min, in clinic or online
First visit €75
Recommended for a long treatment
10-visit pack · €650
€65 per visit. How long each phase lasts depends on you.
We don't prescribe or change your dose: your doctor does that. We work alongside them.
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Sources
- [1] Keshen A, Koning E, Allison KC, et al. Consensus-based clinical and research recommendations for use of glucagon-like peptide-1 receptor agonists in the context of eating disorders: a modified Delphi study. World Psychiatry. 2026;25(3):465-74.
- [2] Emptage I, Kozmér S, Cobham-Wilson A, et al. The effectiveness of glucagon-like peptide-1 receptor agonists (GLP-1RAs) on binge eating in patients with obesity: a systematic review and meta-analysis. eClinicalMedicine. 2026;98:104007. doi:10.1016/j.eclinm.2026.104007
- [3] Allison KC, Chao AM, Bruzas MB, et al. A pilot randomized controlled trial of liraglutide 3.0 mg for binge eating disorder. Obes Sci Pract. 2023;9(2):127-36. doi:10.1002/osp4.619
- [4] Peiper NC, Zibbell JE, LaJoie AS, et al. Use and misuse of GLP-1 receptor agonists among people with eating disorders. JAMA Psychiatry. 2026;83(8):880-2. doi:10.1001/jamapsychiatry.2026.1716
- [5] Spanish Agency of Medicines and Medical Devices. Ozempic (semaglutide) summary of product characteristics, solution for injection in a pre-filled pen. CIMA; accessed in 2026. cima.aemps.es
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