Case study · Scientific advisory
Analysis of children’s eating habits: healthy breakfasts for children and teenagers

The challenge
Carrying out an analysis of children’s eating habits focused on breakfast among children and teenagers, to understand consumption patterns, identify areas for improvement and build a rigorous knowledge base to guide nutrition education and healthy habit promotion initiatives.
The solution
At Alimmenta we produced a report analysing children’s eating habits, focusing on breakfast as a key meal in childhood and adolescence.
The project included:
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Gathering and analysing data on breakfast habits among children and teenagers.
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Reviewing the scientific evidence on the impact of breakfast on children’s health and performance.
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Identifying patterns, gaps and opportunities for improvement in the eating habits observed.
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Drawing conclusions and recommendations aimed at promoting healthy breakfasts and balanced eating habits from an early age.
The result
A rigorous, structured report based on the analysis of children’s eating habits, providing a clear picture of the breakfast situation among children and teenagers.
The project served as a knowledge base for designing nutrition education and healthy habit promotion initiatives, reinforcing the importance of breakfast for children’s and teenagers’ health.



